A Week of Hard Labor - Day 3 Core
We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).
- Year: 2017
- Country: United States of America
- Genre:
- Studio: Beachbody LLC
- Keyword: bodybuilding, weightlifting, exercise and fitness
- Director:
- Cast: Sagi Kalev, Talia Terese